Acai berries are full of potent antioxidants, amino acids and essential Omega 3 fatty acids. vitamins, minerals, and fiber
The berries are tiny purple-colored fruit that grows in Brazil, in the Amazon Rain Forest
The berry is nutritious, delicious and completely void of any negative side effects, like any other fruit
This berries is available in health food and gourmet stores in whole berries, capsules, powder form and as a juices drink
Berries contains:
* Antioxidants such as vitamin C and E, help the body fight off free radicals
* Especially noted for the antioxidants properties afforded by its concentration of anthocyanins.
* Healthy fats, dietary fiber and phytosterols to help promote cardiovascular and digestive health.
* Essential amino acid complex in conjunction with valuable trace minerals, vital to proper muscle contraction and regeneration.
The fatty acid content in the berries resembles that of olive oil, and is rich in monounsaturated oleic acid.
The Berries prevent damage to connective tissue while repairing damaged proteins in blood vessel walls.
Studies show a link between the use of antioxidants to help in the fight against premature aging, cancer, cardiovascular and ophthalmologist diseases.
Healthy hair and skin, natural energy, fewer headaches and a feeling of positive general well being are just some signs of increased antioxidant intake.
There are several key factors that the berry contributes to in order to promote healthy weight loss.
The Omega fatty acids in berries helps your metabolism, allowing you to digest food quickly and efficiently.
The large amount of fiber found in berries helps suppress appetite so you can easily eat less and feel fuller
Another thing the berries help is with energy and stamina.
The antioxidants rid your body of toxins that can weigh you down, which makes you feel more awake and energized
Acai has become a popular beverage in juice bars, health clubs and wellness centres
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