Body Hydration is drinking more alkaline water than usual.... let's drink... cheers!

Body hydration is consuming more than eight glasses of alkaline water per day.

Alkaline water consumption should be spread out throughout the day. you can have a big jumbo glass of alkaline water, and sip it throughout the day

Proper hydration helps maintain muscle tone and lubricates joints.

Hydrated body enhance nutrient absorption‚ weight loss‚ skin hydration‚ detoxification, metabolism and virtually every aspect of better health.

Proper maintenance of the body's largest organ, the skin, depends on the quality and quantity of water the body consume

Quality water is alkaline water !

The body is three-quarter (75%) water, sure needs lots of alkaline water to keep fit

Various tissues of the human body are between 75% and 95% water

This water is used as transporting nutrients and other substances in the body

Alkaline water is one of the ways that the body created energy in the form of adenosine triphosphate (ATP)

Transmission of nerve impulses and neurotransmitters is heavily dependent on alkaline water

Alkaline water holds the cell membranes together allowing greater efficiency of proteins and enzymes

Meaning, a more efficient metabolism, specifically sugar metabolism, the immune system, and the body's detoxification

On a normal, inactive day the body losses approximately five to six glasses of water through kidney filtration, producing urine for excretion.

The body looses approximately, another three to four glasses of water through the sweat and respiration.

So the body needs eight to 10 glasses per day just to replace losses and prevent dehydration.

The human body is an amazing healing machine! replacing bad cells with good cells every second.

Constantly regenerate skin, bones, hair, nails, nerves... all these with the supply of water!

Dehydration is bad for the body.

The brain won’t work properly, and muscle tone is affected.

Your kidneys won’t be able to filter properly causing toxins and wastes to accumulate in your body.

Dehydration makes it difficult for the body to regulate body temperature.

The body gets constipated, and stored-fats in the body won’t get used up or metabolized.

Body hydration, let's CHEER! more alkaline water, CHEEERS! for ultimate health.

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